Welcome to the Virtual Vegan Potluck! I am just thrilled to be joining so many great bloggers in this blog party! I feel a bit like a fraud compared to some of the others here but I love being vegan and I love this EASY recipe and am glad to be able to share it here. I will be posting more of my easy vegan recipes going forward on this blog.
I cook for one - me! - so am always thinking of recipes that are delicious, budget friendly and that also freeze well for future meals.
I have been making the dish I am sharing today for years. I love it because it is yummy right out of the pot, yet it tastes just as wonderful after being defrosted and reheated.
Recipe:
Easy Can Can Penne
8oz Penne Pasta, which is about 1/2 the box (either regular or whole grain works)
1 red pepper, sliced thinly
1 green peppers.sliced thinly
1 large onion, sliced thinly
2 cans diced tomatoes (for my recipe today, I used 2 cans of Italian Cherry Tomatoes)
2 cans garbanzo beans
3 tbsp extra virgin olive oil
2 tsp oregano
salt and pepper to taste
Cook the pasta separately according to the directions
Saute the peppers and onion in the olive oil. Cook until soft but not brown or burned.
Add the diced tomatoes and the garbanzo beans WITH their juices
Bring to a boil
Add the oregano, salt, and pepper
Simmer for 15 minutes
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Yes, that is a cat's face on my spatula! |
Add the cooked pasta right into the pot and mix
DINNER IS READY!
Thanks for visiting me today! Use the buttons below to go back to visit The Vegans Husband or go forward to meet Saving The World One Bite at a Time.
Until next time friends,
Lolly